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    Home»Health»How do heat and cold health alerts work?
    Health

    How do heat and cold health alerts work?

    By Emma ReynoldsJuly 9, 2025No Comments3 Mins Read
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    How do heat and cold health alerts work?
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    Getty Images A young woman holds a battery-operated fan close to her face. Getty Images

    Yellow heat health alerts are in effect for London, the South East, South West, East Midlands, West Midlands and East of England.

    The alerts – which mean high temperatures pose a potential health risk to vulnerable people – will remain in place until 10:00 BST on Tuesday 15 July.

    How does the weather health alert system work?

    The weather alert service warns the public in England when high or low temperatures could damage their health.

    The system is run by the UK Health Security Agency and the Met Office.

    It includes both heat health and cold health alerts

    Heat health alerts are issued between 1 June and 30 September, and cold health alerts are published between 1 November and 30 March.

    As well as warning the public, the system sends guidance directly to NHS England, the government and healthcare professionals during periods of adverse weather.

    Alerts are categorised according to severity and include:

    • headline weather conditions expected in the coming days
    • details of how weather conditions will affect each region
    • links to additional information, advice and guidance

    The system was designed to help reduce illness and deaths during periods of extreme weather.

    What do the alert levels mean?

    The level of alert is based on Met Office forecasts and data.

    There are four levels ranging from green (least severe) to red (most severe):

    Green

    Green is the normal level, when advice is given on how people should prepare to respond if temperatures rise or fall.

    Yellow

    Yellow alerts are issued during periods of hot or cold weather that are only likely to affect those who are particularly vulnerable, for example the elderly, or those with existing health conditions.

    Amber

    Amber alerts are issued in situations that could potentially put the whole population at risk. The NHS may see increased demand on GPs and ambulances, for example.

    Travel disruption is also likely.

    Red

    A red alert is the most severe.

    It is issued in situations when hot or cold weather would be a significant risk to life, even for the healthy population, and could lead to failures of critical national infrastructure, such as power outages or roads and rail lines being closed.

    Graphic explaining the different adverse weather health alert levels, from the lowest level green - where there is a minimal risk to health - to the highest level red - which poses a significant risk to life and a threat to critical infrastructure.

    What does hot weather do to the body?

    As the body gets hotter, blood vessels open up. This leads to lower blood pressure, and makes the heart work harder to push the blood around the body.

    This can cause mild symptoms such as an itchy heat rash or swollen feet, as blood vessels become leaky.

    A graphic listing some of the effects of heat on the body, including: fizziness and faint feelings from not enough water; increased heart rate; sweat; and swollen ankles.

    At the same time, sweating leads to the loss of fluids and salt and, crucially, the balance between them in the body changes.

    This, combined with the lowered blood pressure, can lead to heat exhaustion and heatstroke. Symptoms include:

    • dizziness
    • nausea
    • fainting
    • confusion
    • muscle cramps
    • headaches
    • heavy sweating
    • tiredness

    If blood pressure drops too far, the risk of heart attacks rises.

    alerts cold Health heat work
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    Emma Reynolds
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    Emma Reynolds is a senior journalist at Mirror Brief, covering world affairs, politics, and cultural trends for over eight years. She is passionate about unbiased reporting and delivering in-depth stories that matter.

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